Day 2 – Day 8: These seven days are exclusively meant for your Ayurveda Therapy. The doctor, after having a session with you, lays down a scheduled program for you. The doctor also instructs you as far as your diet is concerned. It is to be noted here that during these seven days, intake of alcohol, tobacco and non – vegetarian food should be avoided. The Ayurvedic therapy comprises steam baths, yoga and herbal massages, all directed towards the relaxation of the body and mind.

Day 9:It is the end of your therapy as far as rejuvenation is concerned. It is to be noted here that after your rejuvenation gets over, allow your body to relax at least for one week, so that it is able to re-adjust itself, which would take time.

Day 10: Last day of your trip as far as Periyar is concerned. To enjoy your last day at this place in the best possible way, you could opt for a boat ride in Periyar Lake. After lunch, get ready to travel back to Cochin. Check in at a hotel in Cochin. Overnight stay at this hotel.

Day 11: A tour of the city of Cochin, but this tour is going to be really short. Visit the Hindu temples, the mosques and the Portuguese churches that are stunningly beautiful. After your tour, get ready to get back to the airport. Take a flight to proceed with your journey or to get back to your homeland.